11 Month Update: Trying to Heal My Interstitial Cystitis aka Chronic UTI
I have curated a lot of video content over the last 2 months. I won't be able to get to working and editing them until early March 2019, so my YouTube videos will probably start in late March or early April, depending on my learning curve on video programs. I am not well-versed with videography and need to spend time learning to add music and edit videos so they look and flow nicely. My 1st Interstitial Cystitis video on YouTube is so badly done and kind of shaky since I shot it on a cell phone at the time and was super sick.
If I decide I have the mental energy to do the YouTube videos, I will release them. If I get worse again and have massive anxiety, then I will hold off on this project.
If I decided to do YouTube videos, they will talk about:
- how I was misdiagnosed with Interstitial Cystitis, Pelvic Floor Dysfunction, Bladder Pain Syndrome, Auto-Immune Disorder when all I had was a UTI that wasn't resolving
- how I was able to disprove IC and that I actually HAD AN INFECTION using MicroGenDX urine testing
- how I ended up in a wheelchair from severe bladder pain, wrongly told by drop-in doctors that it could be a life sentence of IC for me, and now I'm walking (no running nor jogging yet), and able to eat more foods
- what natural and alkaline foods I ate to get up to 70% better
- how I was up and down in my recovery: got better, then worse, then better, then worse, it was up and down as I struggled to figure out what was happening
- what water brands I drank to keep the PH neutral
- why drinking alkaline water isn't the best method (it hurts digestion) for sensitive bladders
- what other tests I did (food allergy tests, stool tests) to find clues to help my bladder
- what TCM (traditional Chinese medicine) I did to heal my severe bladder pain from wheelchair to walking
- what pelvic physiotherapy I did
- what supplements I took that helped and which ones hurt and which ones didn't work
- which antibiotics I took (many many rounds) and which helped and which didn't work
- at this point in time, I am now able to eat much more foods without hurting my bladder and my videos will detail what I ate during months 1 - 6, months 6-8, months 9-11 during my healing
- what juicing did I do at home to keep my bladder soothed and happy
- my alkaline Interstitial Cystitis recipes, meals, and cooking methods
- why raw, steaming and boiling is good for your sensitive bladder and why baking, frying and stir-frying will burn your bladder and set off flares
- how the IC alkaline diet unfortunately dropped me down over 30 lbs but healed my bladder, it was a trade-off. And how I am regaining my weight now while healing my bladder
- how this healing process is NO PAIN, NO GAIN --- there will be PAIN to heal, and how I endured it
- how I experimented with different foods and supplements through a process of elimination to find out what hurt my bladder and what didn't
- how I dealt with severe anxiety, fear, depression, applying for legal euthanasia, and my 2 failed suicide attempts... and how most therapists aren't useful for me for this condition
- which support groups you can turn to and who helped me during my time
- which doctors and specialists I spoke to, many slammed the door on me or told me that there was no cure. I won't talk about who the assholes or useless ones are, I will only talk about the ones who listened to me and tried to help me
- my experimental treatments that costed me over $10,000.00 Canadian (and still climbing) that failed, partially succeeded... but no full cure yet....
- my mentors: people who personally had IC or long-term UTIs or pelvic floor dysfunction
- how taking time off is important: I used to work part-time, then completely stopped working while I fought this, and I do not plan to return to work until hopefully I get fully recovered one day?
- how I applied for disability and got REJECTED because bladder pain and long-term UTIs are not recognized as a disability, and how frustrating that was
- how support groups in my town completely failed me -- but online support groups helped